Well I certainly let myself go with a second baby towards to the end of last year, my mother over for Xmas and football season ending in September and not replaced with any sport. New year and it’s time to lose a decent amount of weight. 18kg is the magic number but due to work and daddy commitments I have to do it at least for the first half of the year without the gym. Diet and diet alone. The good news for me is when I commit to healthy eating the weight falls off and I feel 1000% better. Day 1 starts in 2 hours! So who else is on a health kick for 2020?